Fear not, I am not losing my mind (I hope)! BUT as you know I have been doing the 12 week body transformation program, and this week is week 4, called a milestone week and we have to weigh and measure ourselves and update our stats.
Well, I am very pleased as non alcoholic punch to say that the since I got on the program I am a little bit less of the person I used to be!
4.7kg lighter, and in total 32.5 cm smaller!
Done by the gym so no bias there!
I can honestly say that it has been a lot more interesting and fun than I thought it would be. After a lifetime spent trying to keep my weight and health under control I think it has finally clicked in my brain! I am enjoying the recipes very much, as initially I was concerned that I would find the food bland (as in "diet" food) however it is all fresh and seasonal and it is a real treat to add some some new recipes to my repertoire. Even the Signifant Other has no complaints on the quantity and quality of the food, and I suspect a few kilos might have gotten lost from his side of the bed too!
I have been mixing up my activity, curves gym, cycling, walking and my cross trainer, initially I wanted to learn to run but think that is an ambition I will follow up at a later date.
Anyway I wanted to share some good new for this Friday before the June long weekend so that's it for me!
This is my inspiration picture I keep on my fridge to keep me motivated, when I reach my goals I am going to get a dress made just like this Grace Kelly classic!
Stay tuned!
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